author: Summersdale Publishers
Hardback
2019-05-09
Summersdale Publishers
Pause 100 Moments Of Calm | Summerdale Publisher
EGP
172
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I breathe in calm. I breathe out calm.
Modern life can be fast-paced and stressful, so we all need a way to press `pause' from time to time. With simple mindfulness techniques, self-care ideas, and easy ways to relax, this little book will be your pocket guide to finding moments of peace, reflection and calm in every day.
Modern life can be fast-paced and stressful, so we all need a way to press `pause' from time to time. With simple mindfulness techniques, self-care ideas, and easy ways to relax, this little book will be your pocket guide to finding moments of peace, reflection and calm in every day.
EGP
172
I breathe in calm. I breathe out calm.
Modern life can be fast-paced and stressful, so we all need a way to press `pause' from time to time. With simple mindfulness techniques, self-care ideas, and easy ways to relax, this little book will be your pocket guide to finding moments of peace, reflection and calm in every day.
Modern life can be fast-paced and stressful, so we all need a way to press `pause' from time to time. With simple mindfulness techniques, self-care ideas, and easy ways to relax, this little book will be your pocket guide to finding moments of peace, reflection and calm in every day.
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Summersdale PublishersSpecifications
Books
Number of Pages
160
Publication Date
2019-05-09
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