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author: Laura Milne

Paperback

2018-09-13

Summersdale Publishers

How to Relax Tips and Techniques to Calm the Mind Body and Soul | Laura Milne

EGP 349
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Reaching complete relaxation in the midst of our busy lives is easier than you think: all you have to do is focus your mind and learn these methods and techniques.

Bursting with tips, calming statements and activities, How to Relax will provide you with everything you need to channel your inner peace and help you feel content.
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EGP 349
Reaching complete relaxation in the midst of our busy lives is easier than you think: all you have to do is focus your mind and learn these methods and techniques.

Bursting with tips, calming statements and activities, How to Relax will provide you with everything you need to channel your inner peace and help you feel content.
View full description
View less description

publisher

Summersdale Publishers

Specifications

Books

Number of Pages
160
Publication Date
2018-09-13
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