author: Anna Barnes
Paperback
2018-08-09
Summersdale Publishers
How to Quieten Your Mind Tips Quotes and Activities to Help You Find Calm | Anna Barnes
EGP
246
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A busy mind is one of the hazards of modern-day life, but there are plenty of ways to relax that can be learned, practised and perfected.
Filled with helpful tips, statements and calming activities, How to Quieten Your Mind will put you back in the driving seat and help you to feel relaxed, more in control and at peace with yourself.
Filled with helpful tips, statements and calming activities, How to Quieten Your Mind will put you back in the driving seat and help you to feel relaxed, more in control and at peace with yourself.
EGP
246
A busy mind is one of the hazards of modern-day life, but there are plenty of ways to relax that can be learned, practised and perfected.
Filled with helpful tips, statements and calming activities, How to Quieten Your Mind will put you back in the driving seat and help you to feel relaxed, more in control and at peace with yourself.
Filled with helpful tips, statements and calming activities, How to Quieten Your Mind will put you back in the driving seat and help you to feel relaxed, more in control and at peace with yourself.
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publisher
Summersdale PublishersSpecifications
Books
Number of Pages
160
Publication Date
2018-08-09
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