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author: Anna Barnes

Paperback

2020-01-09

Summersdale Publishers

The Mindfulness Journal Tips And Exercises To Help You Find Peace In Every Day | Summersdale

EGP 812
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Filled with contemplative quotes, centering statements and simple exercises, this journal guides you to daily mindfulness, allowing you to truly live in the present moment. Taking you through different aspects of your life, these pages will help you find the peace in every day and truly embrace all that life has to offer.
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Filled with contemplative quotes, centering statements and simple exercises, this journal guides you to daily mindfulness, allowing you to truly live in the present moment. Taking you through different aspects of your life, these pages will help you find the peace in every day and truly embrace all that life has to offer.
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publisher

Summersdale Publishers

Specifications

Books

Number of Pages
160
Publication Date
2020-01-09
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