author: Jane Yvette
Hardback
2016-02-11
Summersdale Publishers
Mindfulness for Every Day | Yvette Jane
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Peace. Serenity. Joy. Just a few moments of mindful thought can bring you contentment that will last all day. Let these calming mantras, simple tips and beautiful images soothe your mind, help you let go of stress and anxiety, and feel true appreciation for the here and now.
Peace. Serenity. Joy. Just a few moments of mindful thought can bring you contentment that will last all day. Let these calming mantras, simple tips and beautiful images soothe your mind, help you let go of stress and anxiety, and feel true appreciation for the here and now.
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publisher
Summersdale PublishersSpecifications
Books
Number of Pages
160
Publication Date
2016-02-11
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