The Book of Me A Creative Guide to Self-care | Michael O'Mara

Get to know yourself in this beautifully illustrated journal. Your passions, your loves, your strengths and what might be holding you back in life. Celebrate your friendships, your family, and what brings you joy and sadness. This is The Book of You!

It is also a soothing guide to self-compassion and kindness, and a journal to reference now and in the future for maintaining wellbeing and self-care.

Through free-expression, words and pictures, and inspired by the vibrant full colour illustrations - really get to know yourself in this beautifully designed and illustrated creative journal - to keep and reference, and to gift to a loved one.