Healthy Gut Cookbook | Dorling Kindersley

A recipe guide to improve your digestive health. It is packed with over 120 recipes from sauerkraut to smoothie, and butternut to burritos. From an introductory plan to full healthy gut diet, it guides you to digestive health with a tasty mix of recipes fully compatible with diets such as GAPS, paleo, and gluten-free.

Eat your way to a happy, healthy gut with the Healthy Gut Cookbook, a delicious recipe guide to improve your digestive health. Healthy Gut Cookbook is packed with over 120 delicious recipes from sauerkraut to smoothie, and butternut to burritos, proving that healing your digestive system doesn't have to be boring. From an introductory plan to full healthy gut diet, Healthy Gut Cookbook will guide you to digestive health with a tasty mix of recipes fully compatible with diets such as GAPS, paleo, and gluten-free. With an easy step-by-step approach and plenty of tips to save you time and money, Healthy Gut Cookbook is a delicious meal plan guide to improve symptoms of leaky gut, intolerance, and digestive issues.